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Top Five House plants

Not only do house plants provide colour and texture with their leafy greens and look great on coffee tables, but it turns out they breathe a little more life into the air, too.

 

“It’s generally recognised that Australians spend 90% or more of their time indoors,” the Department of the Environment and Energy says.

Given the time we spend indoors and the fact that indoor air pollutants can build up and be present in larger amounts than humans should be breathing in, this is something that needs our attention.

 

the mental health house, andrew maynard

Indoor plants are integral to architect Andrew Maynard’s renovation – ‘The mental Health house’.  Picture: Tess Kelly

 

To find out the best way to improve the air quality at home we turn to NASA. Yes, you did read that right, we do mean the space scientists.

If a living (or work) space is rife with air contaminants and lacking decent ventilation it can cause what’s known as ‘sick building syndrome’.

“SBS is used to describe an excess of chronic symptoms,” the Department of the Environment and Energy says, adding, “Some short-term symptoms may be described as irritation of the skin, eyes and throat. Headache, drowsiness and general irritancy are also indicators of SBS.”

In 1989 in the hopes they might be able to find a solution to help mitigate the chemicals in the air and in turn find a way to maintain air quality inside space stations, NASA conducted research into the ability of indoor plants to reduce air pollutants inside. The top advice from NASA’s Clean Air Study? Use house plants to improve air quality.

 

In My Place Haylee Magendan

 

According to NASA’s Clean Air Study, we should use house plants to improve air quality indoors. Picture: Erinna Giblin

The study looked at which house plants best diffuse chemicals commonly found indoors (such as formaldehyde, ammonia and benzene). Here, we’ve picked our five favourite NASA-approved plants to help clean the air.

1. Snake plant

Combating chemical compounds such as xylene, formaldehyde, trichloroethylene, toluene and benzene from the air, the snake plant (also known as mother-in-law’s tongue), gives out oxygen at night. Place one in your bedroom and it can help you breathe better while you sleep.

Bedroom-plants

Mother-in-law’s tongue is a low-maintenance plant for the bedroom and gives out oxygen at night. Picture: Erinna Giblin

 

2. Red-edged dracaena

This is one of the most effective indoor plants for removing formaldehyde (found in paints, wallpaper and smoke from fireplaces) and benzene (found in dyes and synthetic fibres). Growing up to 2.5m high, these plants look great in living rooms.

Dragon trees

Red-edged dracaena is also known as the dragon tree. Picture: Getty

 

3. Aloe vera

A great plant to keep in Aussie homes to treat sun-kissed skin with its soothing gel, the aloe vera plant fights benzene (found in detergents and plastics) and formaldehyde (found in varnishes and floor finishes).

Summer Rayne Oaks

Aloe vera’s benefits extend beyond treating sun-kissed skin. Picture: Summer Rayne Oakes

 

4. Broadleaf lady palm

One of the few indoor plants to filter out ammonia (found in cleaning products), the broadleaf lady palm survives well in humidity.

Broadleaf Lady Palm

The broadleaf lady palm is one of the few house plants to filter out ammonia. Picture: Getty

 

5. Spider plant

Fighting carbon monoxide, xylene (found in petrol and rust preventers) and formaldehyde (emitted with vehicle exhausts), the spider plant is a great one to keep in garages and sheds. It’s also very resilient, too.

Spider plant

There’s no need to be afraid of the spider plant; it’s an easy-to-care-for and beautiful indoor plant. Picture: Getty

 

Referance from : http://www.realestate.com.au/lifestyle/house-plants-improve-air-quality-home/